Complete the phrases with the words in the box.
do
eat
go
join
keep
move
sit
stand
stay
walk (x2)
1. ___ well. Don't have a lot of unhealthy food.
2. To ___ healthy, we shouldn't eat a lot of sugar.
3. It's important to ___ fit, too.
4. You don't need to ___ a gym but you should ___ some exercise
5. ___ up the stairs at work.
6. Don't ___ down all day.
7. ___ up and ___ around the office.
8. The app also tells you to ___ around every hour.
9. Relax before you ___ to sleep.